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Most people think that negative effects of sitting can be averted by hitting the gym or going for a jog. The strenuous exercise of an hour cannot counter the harmful effects of long hours in the office chair. The risk of heart disease increases up to 64% in people who sit for long hours, because the sitting position allows blood to flow more sluggishly. Sitting can be linked to higher risk of cancer, type 2 diabetes, muscle strain injury, and lower metabolic rates.
 
Why Is There A Need For Standing Desks?
Considering all the health issues, researchers suggest that use of standing tables at the workplace is a safer and healthier alternative than sitting. With a stand up desk, you can elevate your desktop computer or a laptop up to a considerable height. This provides comfortable and easy access to your workstation while standing. For appropriate positioning of hands with respect to desk height, adjustable keyboard and mouse trays are the best ways out. For laptop users, a portable laptop Standing Desk is handy and easily transferable from one place to another.
 
It's More About Movement!
Body movement is as important to a person as taking regular meals. If sitting for long hours lowers the metabolic rate, standing for long hours will also make you feel worse. Use a standing tables stool by taking breaks at regular intervals. It helps in regulating blood flow within the body.
 
Why Not Go For A Fixed Height Desk?
Not everybody is of the same height. Making a desk functional for different individuals with different heights, the best laptop standing desk comes with height adjustability knob. It positions your screen relative to your eye-level. Choosing a fixed height desk and saving few dollars will not be a sensible move.